Sessions we offer

Tantra massage

Is a different mixes of massage, bodywork, emotional release and coaching, which supports you to reconnect to yourself and your life force energy.

It will help you to increase your sensitivity through physical touch, which will rise the capacity of your senses and allow your body to feel a lot of different sensations such as pleasure, more access of joy in your life, your sacred power and pleasure on all levels. To leave shame and limiting beliefs behind and experience the gift of fully receiving – without having to give anything back.

The aim is not to feel stimulation, but to circulate energy throughout the whole body, to feel alive and confident in your self. A tantric massage is NOT the same as an erotic massage, meaning it’s not sexual in the same sense. Giving yourself the gift of a tantric massage is helping yourself to feel more love, respect and acceptance of who you are and what your body, soul and spirit needs. Its a deep and intimate way of getting to know your self, your own vitality and inner power.

A tantric massage is a wholesome experience by heart in the realms of presence and unconditional love. In this safe space nothing has to happen! We will set clear boundaries and intentions and you are always in full control of what will happen.

De-armouring

This powerful and holistic healing is designed to open the major channels in the physical, emotional and energetic bodies. When they are blocked, Prana (life force energy) cannot flow freely. Emotions become stuck and our energy centres (chakras) cannot functioning properly which creates stiffness, stress, numbness and pain. This is a trigger point massage, with deep pressure on different points of the body with fingers, knuckles or elbow. De-Armouring helps you to break negative thought patterns, physical tension, suppressed emotions as shame, guilt, anger, fear.

De-armouring technique, bringing loving attention to areas of tension, not forcing through armour with brute force but inviting the body to open up. This is for anyone who wants to get more in touch with themselves and their life force. A powerful and holistic bodywork that brings you to the present moment. Allowing whatever arises to be felt and expressed in a safe space.

Breathwork – Private 2 hour session with Hanieh Namvar.

A body armour is a protection shield created towards the outer world preventing us to live fully. It was created consciously or unconsciously in order to not get hurt again, maybe after a trauma or accident. The more we practice to release, the deeper in contact we come with joy, intuition and our life purpose. If we don’t take care and meet what’s causing the armour, it tends to hardens and desensitizes our bodies and it can show in many different ways as we already mentioned. On your first session we recommend you to book 2 hour. Please contact us to book a session!

Breathing is something we do every day, often without even thinking twice about it. Even in times of stress, our breath automatically responds by shortening and speeding up. But with practice, breath can also be controlled – allowing us to utilize it as a calming tool during times of stress, depression, worries and anxiety. During a Breathwork session, you can feel where your physical tension is, but also connect with blocked emotions. When we do Breathwork, we breathe deeply into the stomach and heart, which means that we automatically begin to feel the emotions that we have not had contact with. These feelings simply get the chance to come to the surface – get cleared out!